A variety of approaches to serve clients with a wide range of needs, skills, comfort levels, and personal goals.

 
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Private Sessions

A 55 minute session, consisting of one client and one instructor, utilising the Pilates equipment that the teacher and client choose. A private session provides you the opportunity to have a personalised workout only for you. It will also allow you have time to ask questions and learn the language of Pilates in the most effective way. This session is mandatory before any group class if you have never done Pilates before, if you are injured, or you have not exercised in a long time. 

Private Sessions

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

New Student Sessions
(Required for clients new to Pilates before joining group sessions)

3 sessions: £295


Duet Sessions

A 55 minute session, consisting of two clients on the Pilates equipment. A duet will prepare you for the possibility of working out independently in the future. It is recommended that you supply your own partner, however, we can try to match you with someone at your level and availability that will work for you.

 

1Duet Session: £68
5 Duet Sessions: £325
10 Duet Sessions: £620
20 Duet Sessions: £1160




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Pre- and Post-Natal Sessions

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

1 Duet Session: £68 
5 Duet Sessions: £ 325 
10 Duet Sessions: £ 620


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Pilates For Men

Men are welcome to take specific men's session will focus on areas of the body that men typically need improvement.  This includes tight hamstrings, hip flexors, lower back, abdominals, stamina, and much more!

 

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

1 Duet Session: £68 
5 Duet Sessions: £ 325 
10 Duet Sessions: £ 620