A variety of approaches to serve clients with a wide range of needs, skills, comfort levels, and personal goals.

 
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Private Sessions

A 55 minute session, consisting of one client and one instructor, utilising the Pilates equipment that the teacher and client choose. A private session provides you the opportunity to have a personalised workout only for you. It will also allow you have time to ask questions and learn the language of Pilates in the most effective way. This session is mandatory before any group class if you have never done Pilates before, if you are injured, or you have not exercised in a long time. 

Private Sessions

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

New Student Sessions
(Required for clients new to Pilates
before joining group sessions)

3 sessions: £295


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Duet Sessions

A 55 minute session, consisting of two clients on the Pilates equipment. A duet will prepare you for the possibility of working out independently in the future. It is recommended that you supply your own partner, however, we can try to match you with someone at your level and availability that will work for you.

1Duet Session: £68
5 Duet Sessions: £325
10 Duet Sessions: £620
20 Duet Sessions: £1160


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Group of 3 or 4 on Reformer

A 55-minute Pilates class that is limited to 4 students so the instructor can give each student individual instruction. It is important that you attend the appropriate level for your ability. Everybody’s process is different and will be taken care of in the class. (If you are a beginner or you haven’t taken Pilates classes for more than 6 months, it is necessary that you take at least 4 private lessons before you start or join a group.)

Package of 10 Classes: £360.00
Package of 20 Classes: £590.00
Package of 5 Classes: £198.00
Single Class: £42.00


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Group of 3 or 4 on Cardio reformer jump board

This class is geared toward the intermediate & advanced reformer clients.  It's excellent for the cardio enthusiasts!  The hour-long class will take you through various jumps lying on your back or side using the springs as resistance. It is very low impact to the joints and will work your feet, legs, butt, abdominals and stamina. Some classes will incorporate upper body strengthening as well.  Get ready to sweat!

Package of 10 Classes: £260.00
Package of 20 Classes: £450.00
Package of 5 Classes: £150.00
Single Class: £29.00


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Group of 3 or 4 Reformer & Cardio Combined

This class combines elements of both the reformer and cardio sessions. Students will participate in a 20 minute cardio session and a 40 minute reformer/tower session.

Package of 10 Classes: £360.00
Package of 20 Classes: £590.00
Package of 5 Classes: £198.00
Single Class: £42.00


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Pre- and Post-Natal Sessions

Pilates is a great form of exercise during and after pregnancy that can help alleviate back and hip pain and even improve your mental health through safe and professionally guided exercises.

 

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

1 Duet Session: £68 
5 Duet Sessions: £ 325 
10 Duet Sessions: £ 620


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Pilates For Men

Men are welcome to take specific men's session will focus on areas of the body that men typically need improvement.  This includes tight hamstrings, hip flexors, lower back, abdominals, stamina, and much more!

 

1 Private Session: £105
5 Private Sessions £495
10 Private Sessions: £920
20 Private Sessions: £1780

1 Duet Session: £68 
5 Duet Sessions: £ 325 
10 Duet Sessions: £ 620